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A randomised trial of pre-exercise meal composition on performance and muscle damage in well-trained basketball players
Creatine kinase Protein Pre-exercise Macronutrient
2015/7/29
Attenuating muscle damage is important to subsequent sports performance. It is possible that pre-exercise protein intake could influence markers of muscle damage and benefit performance, however, publ...
The influence of a pre-exercise sports drink (PRX) on factors related to maximal aerobic performance
pre-exercise sports drink maximal aerobic performance
2015/7/20
Pre-exercise sports drinks (PRX) are commonly used as ergogenic aids in athletic competitions requiring aerobic power. However, in most cases, claims regarding their effectiveness have not been substa...