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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期(图)
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果,证实高强度间歇运动的减肥效果(尤其是减少腹部内脏脂肪的效果)优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂,从科学上突破了运动减肥只能在中低强度下进行的理论局限,为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Perceived Exertion during Exercise Is Associated with Children's Energy Intake
BODY COMPOSITION RPE PEDIATRIC ENERGY BALANCE NUTRITION
2018/4/24
Purpose To examine the individual-level factors that predict energy intake (EI) after imposed exercise (EX) and sedentary time (SED) in children.
Methods Healthy-weight children ages 9–12 yr (n = 20)...
Exercise and Transversus Abdominis Muscle Atrophy after 60-d Bed Rest
SPINE MUSCLE ASTRONAUTS SPACEFLIGHT BACK PAIN HERNIATION
2018/4/24
Purpose This study aimed to investigate atrophy in the deep abdominal muscles, spinal extensors, and the effect of high-load resistive exercise with and without whole-body vibration after 60 d of stri...
Combined Exercise Training Improves Glycemic Control in Adult with Cystic Fibrosis
CYSTIC FIBROSIS–RELATED DIABETES TRAINING GLUCOSE TOLERANCE DYSGLYCEMIA
2018/4/24
Purpose Glucose abnormality and diabetes are the most common comorbidities in cystic fibrosis (CF). Combined (aerobic and resistance) exercise program in type 2 patients with diabetes demonstrated an ...
Exercise Intervention in Pediatric Patients with Solid Tumors: The Physical Activity in Pediatric Cancer Trial
CANCER EXERCISE MUSCLE STRENGTH FITNESS QUALITY OF LIFE
2018/4/24
Introduction The randomized controlled trial “Physical Activity in Pediatric Cancer” determined the effects of an inhospital exercise intervention combining aerobic and muscle strength training on ped...
Exercise and Preexercise Nutrition as Treatment for McArdle Disease
GLYCOGENOSIS TYPE V EXERCISE THERAPY TRAINING DIETARY RECOMMENDATIONS ACTIVE LIFESTYLE
2017/4/13
McArdle disease is due to an inborn defect in the muscle isoform of glycogen phosphorylase (or “myophosphorylase”), the enzyme that catalyzes the first step of glycogenolysis. This condition is still ...
The Healthy Mind, Healthy Mobility Trial: A Novel Exercise Program for Older Adults
EXERCISE COGNITION COMMUNITY-BASED
2017/4/13
Background: More evidence is needed to conclude that a specific program of exercise and/or cognitive training warrants prescription for the prevention of cognitive decline. We examined the effect of a...
Blood Flow during Handgrip Exercise in COPD: Effect of Vitamin C
ANTIOXIDANTS NITRIC OXIDE ENDOTHELIUM BRACHIAL ARTERY
2017/4/13
Purpose: Chronic obstructive pulmonary disease (COPD) is associated with vascular dysfunction, possibly related to increased oxidative stress. Exercise hyperemia may similarly be impaired, which could...
Validity and Reproducibility of an Incremental Sit-To-Stand Exercise Test for Evaluating Anaerobic Threshold in Young, Healthy Individuals
Sit-to-stand cycle ergometer anaerobic threshold correlations reproducibility validity
2016/2/23
Sit-to-stand exercise (STS) is a common activity of daily living. The objectives of the present study were: 1) to assess the validity of aerobic fitness measurements based on anaerobic thresholds (ATs...
Oral Rg1 supplementation strengthens antioxidant defense system against exercise-induced oxidative stress in rat skeletal muscles
Ginseng Ginsenoside Antioxidant status
2015/7/23
Previous studies reported divergent results on nutraceutical actions and free radical scavenging
capability of ginseng extracts. Variations in ginsenoside profile of ginseng due to different soil and...
Impact of an exercise program on acylcarnitines in obesity: a prospective controlled study
Beta-oxidation Aerobic exercise
2015/7/23
Acylcarnitine (AC) transport dysfunction into the mitochondrial matrix is one of the
pathophysiological mechanisms of type 2 diabetes mellitus (DM). The effect of an aerobic exercise (AE) program on
...
Research article Brain serotonergic and dopaminergic modulators, perceptual responses and endurance exercise performance following caffeine co-ingested with a high fat meal in trained humans
Brain serotonergic dopaminergic modulators
2015/7/20
The present study examined putative modulators and indices of brain serotonergic and dopaminergic
function, perceptual responses, and endurance exercise performance following caffeine co-ingested wi...
Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity
Effects of ingesting protein various forms carbohydrate following resistance-exercise substrate availability markers anabolism catabolism immunity
2015/7/13
Ingestion of carbohydrate (CHO) and protein (PRO) following intense exercise has been reported to increase insulin levels, optimize glycogen resynthesis, enhance PRO synthesis, and lessen the immuno-s...
International Society of Sports Nutrition position stand: creatine supplementation and exercise
creatine supplementation exercise
2015/7/8
Creatine monohydrate is the most effective ergogenic
nutritional supplement currently available to athletes in
terms of increasing high-intensity exercise capacity and
lean body mass during trainin...
Turn It On!:The Relative Exercise Intensity and Caloric Expenditure of QiDance™
QiDance choreographed group exercise fitness
2015/5/13
QiDance is the newest style of choreographed group exercise to hit the fitness scene. QiDance is one component of the fitness company known as Qignition, which focuses on overall fitness and wellness ...