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Effect of carbohydrate mouth rinsing on multiple sprint performance
multiple sprint performance carbohydrate
2015/7/28
Research suggests that carbohydrate mouth rinsing (CMR) improves endurance performance; yet,
little is known regarding the effect of CMR on multiple sprint efforts. As many sports involve multiple sp...
Long-term glycine propionyl-l-carnitine supplemention and paradoxical effects on repeated anaerobic sprint performance
Lactic acid lactic acid training anaerobic dose
2015/7/21
Background: It has been demonstrated that acute GPLC supplementation produces enhanced anaerobic work capacity with reduced lactate production in resistance trained males. However, it is not known wha...