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Post-prandial carbohydrate ingestion during 1-h of moderate-intensity, intermittent cycling does not improve mood, perceived exertion, or subsequent power output in recreationally-active exercisers
Recreational exercise Non-caloric Sport beverage
2015/7/27
This study compared the effects of ingesting water (W), a flavored carbohydrate-electrolyte (CE) or a
flavored non-caloric electrolyte (NCE) beverage on mood, ratings of perceived exertion (RPE), and...
The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males
Fenugreek leguminous plants resistance training
2015/7/21
Background: Fenugreek (Trigonella foenum-graecum) is a leguminous, annual plant originating in India and North Africa. In recent years Fenugreek has been touted as an ergogenic aid. The purpose of thi...
Ergogenic effects of betaine supplementation on strength and power performance
Betaine double-blind crossover design
2015/7/21
Background: We investigated the ergogenic effects of betaine (B) supplementation on strength and power
performance.
Effects of Creatine Supplementation on Body Composition, Strength, and Power of Female Volleyball Players
Creatine Supplementation Strength Body Composition Female Volleyball Players
2009/9/1
This study investigated the effect of creatine supplementation on the body composition, muscular strength, and power of 36 female collegiate volleyball players across 10 weeks of training . The 19- to...
ACUTE EFFECTS OF TWO ENERGY DRINKS ON ANAEROBIC POWER AND BLOOD LACTATE LEVELS IN MALE ATHLETES
energy drink anaerobic power blood lactate acute effects
2009/8/26
Nowadays, consumption of supplements and energy drinks is very common among athletes. However, there are limited studies in support of the necessity for energy drink consumption, before and during sh...