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Training Strategies to Improve Muscle Power: Is Olympic-style Weightlifting Relevant?
ATHLETES POWER TRAINING STRENGTH TRAINING JUMP PERFORMANCE SPRINT RUNNING MUSCLE ARCHITECTURE
2018/4/24
Introduction This efficacy study investigated the effects of 1) Olympic-style weightlifting (OWL), 2) motorized strength and power training (MSPT), and 3) free weight strength and power training (FSPT...
The University of Queensland puts boxer’s power-punch under the microscope（图）
boxer’s the Samoan Bowler
2014/7/8
A team of UQ researchers is helping Australian world heavyweight title contender Alex Leapai prepare to win the heavyweight championship of the world in Germany later this month.