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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期(图)
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果,证实高强度间歇运动的减肥效果(尤其是减少腹部内脏脂肪的效果)优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂,从科学上突破了运动减肥只能在中低强度下进行的理论局限,为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Eccentric Cycling: A Promising Modality for Patients with Chronic Heart Failure
EXERCISE CARDIAC REHABILITATION OXYGEN UPTAKE EXERCISE REHABILITATION
2018/4/24
Purpose Chronic heart failure (CHF) is characterized by dyspnea and poor exercise tolerance, which decreases aerobic capacity (V˙O2peak), a measure strongly correlated with quality of life and mortali...
Comparison of the Shake Weight Modality Exercises When Compared to Traditional Dumbbells
Physical activity muscular strength muscular endurance fitness products
2015/5/13
Individuals are continuously looking for faster, more efficient methods with which to develop physical fitness. This has led to the development of products and programs marketed towards increasing phy...
Exercise Modality Effect on Bioenergetical Performance at VO2max Intensity
EXERCISE MODES TIME LIMIT OXYGEN UPTAKE KINETICS ENERGY EXPENDITURE
2017/4/19
Purpose: A bioenergetical analysis of different exercise modes near maximal oxygen consumption (V˙O2max) intensity is scarce, hampering the prescription of training to enhance performance. We assessed...
THE REACTION TIME IN RELATION TO THE MODALITY OF STIMULATION
reaction time stimulation phisical culture sport
2009/8/26
The goal of research is to estimate if there is a difference in speed reaction in
the test of the assosiation compared to the presentation of stimulation of different
modality. The stimuli are prese...
PREFERRED MODALITY INFLUENCES ON EXERCISEINDUCED MOOD CHANGES
Mood emotion affect exercise
2015/3/17
The present study tested, both retrospectively and prospectively, exercise-induced mood changes among
regular exercisers. Specifically, it examined the extent to which preferred exercise modality pr...