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The effect of a decaffeinated green tea extract formula on fat oxidation, body composition and exercise performance
Green tea Body composition Fat oxidation
2015/7/30
The cardio-metabolic and antioxidant health benefits of caffeinated green tea (GT) relate to its catechin polyphenol content. Less is known about decaffeinated extracts, particularly in combination wi...
The impact of a pre-loaded multi-ingredient performance supplement on muscle soreness and performance following downhill running
Eccentric exercise Muscle damage Recovery
2015/7/30
The effects of multi-ingredient performance supplements (MIPS) on perceived soreness, strength, flexibility and vertical jump performance following eccentric exercise are unknown. The purpose of this ...
Effects of a dietary supplement on golf drive distance and functional indices of golf performance
Golf Performance Creatine
2015/7/30
Limited research exists examining the impact of nutrition on golfing performance. This study’s purpose was to determine the impact of daily supplementation with an over-the-counter dietary supplement ...
Menstrual cycle phase and carbohydrate ingestion alter immune response following endurance exercise and high intensity time trial performance test under hot conditions
Prolonged exercise Leukocytes Cytokines
2015/7/29
We investigated the effects of menstrual cycle phase and carbohydrate (CHO) ingestion on immune response during endurance exercise at 30°C. Six healthy women completed 4 trials comprising 90 min of cy...
Performance during a 20-km cycling time-trial after caffeine ingestion
Ergogenic aid Sports performance Perceived exertion
2015/7/29
In a double-blind placebo-controlled crossover study, 13 male cyclists (26 ± 10 y, 71 ± 9 kg, 176 ± 6 cm) were randomized into 2 groups and received caffeine (CAF) ...
Silk peptide treatment can improve the exercise performance of mice
Silk peptide Exercise performance Energy metabolism during exercise
2015/7/29
We randomized 36 7-week-old male ICR mice into 2 groups: the control (n = 18) and SP (n = 18) groups. All mice were trained by treadmill running 5 times per week for 2 weeks. S...
Effect of carbohydrate mouth rinsing on multiple sprint performance
multiple sprint performance carbohydrate
2015/7/28
Research suggests that carbohydrate mouth rinsing (CMR) improves endurance performance; yet,
little is known regarding the effect of CMR on multiple sprint efforts. As many sports involve multiple sp...
The influence of commercially-available carbohydrate and carbohydrate-protein supplements on endurance running performance in recreational athletes during a field trial
Field experiment Endurance running
2015/7/27
Twelve male recreational runners completed four, 19.2 km runs, where they were instructed to run at a pace
similar to race pace including a final sprint to the finish, which in this case was the fina...
Ketogenic diet does not affect strength performance in elite artistic gymnasts
Very low carbohydrate Ketogenic diet Body composition
2015/7/23
Despite the increasing use of very low carbohydrate ketogenic diets (VLCKD) in weight control and
management of the metabolic syndrome there is a paucity of research about effects of VLCKD on sport
...
Creatine supplementation with specific view to exercise/sports performance: an update
exercise/sports performance specific view
2015/7/23
Creatine is one of the most popular and widely researched natural supplements. The majority of studies have
focused on the effects of creatine monohydrate on performance and health; however, many oth...
Natural versus commercial carbohydrate supplementation and endurance running performance
Blood glucose Time trial Respiratory exchange ratio
2015/7/23
Eleven male (29.3 ± 7.9 yrs; mean and SD) runners completed three randomized trials (raisins, chews and
water only) separated by seven days. Each trial consisted of 80-min (75%VO2max) treadmill runni...
Nine weeks of supplementation with a multi-nutrient product augments gains in lean mass, strength, and muscular performance in resistance trained men
Compensatory nutrition creatine carbohydrate maltodextrin protein whey protein hydrolysate
2015/7/21
The purpose of this study was to compare the effects of supplementation with Gaspari Nutrition's SOmaxP Maximum Performance™ (SOmaxP) versus a comparator product (CP) containing an equal amount ...
Sodium bicarbonate supplementation prevents skilled tennis performance decline after a simulated match
Supplement sodium bicarbonate fatigue high intensity exercise
2015/7/21
The supplementation of sodium bicarbonate (NaHCO3) could increase performance or delay fatigue in intermittent high-intensity exercise. Prolonged tennis matches result in fatigue, which impairs skille...
Long-term glycine propionyl-l-carnitine supplemention and paradoxical effects on repeated anaerobic sprint performance
Lactic acid lactic acid training anaerobic dose
2015/7/21
Background: It has been demonstrated that acute GPLC supplementation produces enhanced anaerobic work capacity with reduced lactate production in resistance trained males. However, it is not known wha...
Comparative effects of selected non-caffeinated rehydration sports drinks on short-term performance following moderate dehydration
Caffeine rehydration sports drinks moderate dehydration
2015/7/21
Comparative effects of selected non-caffeinated rehydration sports drinks on short-term performance following moderate dehydration.