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The efficacy of a β-hydroxy-β-methylbutyrate supplementation on physical capacity,body composition and biochemical markers in elite rowers:a randomised,double-blind,placebo-controlled crossover stud
β-hydroxy-β-methylbutyric acid Sport supplements Training support Adaptation Rowing
2015/7/30
β-hydroxy-β-methylbutyric acid (HMB) is an interesting supplement in sports. However, literature sources present a limited number of studies that verify the efficacy of HMB intake over a longer time p...
The effects of training and creatine malate supplementation during preparation period on physical capacity and special fitness in judo contestants
training and creatine malate supplementation preparation period physical capacity special fitness judo contestants
2015/7/24
The supplementation of standard diets with creatine-based compounds in speed-and-strength sports has become very popular today. The creatine alone is an endogenous substance synthetized in internal or...
BRAZILIAN SOCCER PLAYERS AND NO-PLAYERS ADOLESCENTS: EFFECT OF THE MATURITY STATUS ON THE PHYSICAL CAPACITY COMPONENTS PERFORMANCE
soccer maturity level speed agility
2013/10/4
The aim of this study was to compare the speed and the agility between Brazilian soccer players and non-players, regarding maturity status in adolescents 11-15 years old. Forty and two soccer players ...