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EFFECTS OF ACTIVE VERSUS PASSIVE RECOVERY ON POWER OUTPUT DURING REPEATED BOUTS OF SHORT TERM, HIGH INTENSITY EXERCISE
Anaerobic power light exercise lactate power output.
2015/3/11
ATP repletion following exhaustive exercise is approximated to be 90-95% complete in 3 minutes, and is
crucial in the performance of short duration, high intensity work. Few studies appear to have u...
Effects of In-Water Passive Recovery on Sprint Swimming Performance and Heart Rate in Adolescent Swimmers
Swimmers test sprint recovery
2015/5/25
The aim of the present study is to test the hypothesis that sprint swimming performance is enhanced by in-water passive recovery (IN) after sprint swimming bouts in well-trained adolescent swimmers. U...