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Similar Anti-Inflammatory Acute Responses from Moderate-Intensity Continuous and High-Intensity Intermittent Exercise
High intensity intermittent exercise steady state exercise metabolism inflammation energy expenditure cytokines
2016/2/23
The purpose of this study was to compare the effect of high-intensity intermittent exercise (HIIE) versus volume matched steady state exercise (SSE) on inflammatory and metabolic responses. Eight phys...
Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men
Fatigue Yo-Yo IR2 performance Blood pH and lactate Plasma potassium Buffer capacity
2015/7/30
Sodium bicarbonate intake has been shown to improve exercise tolerance, but the effects on high-intensity intermittent exercise are less clear. Thus, the aim of the present study was to determine the ...
Creatine supplementation spares muscle glycogen during high intensity intermittent exercise in rats
Creatine supplementation spares muscle glycogen high intensity intermittent exercise rats
2015/7/20
The effects of creatine (CR) supplementation on glycogen content are still debatable. Thus, due to the current lack of clarity, we investigated the effects of CR supplementation on muscle glycogen con...
Effects of High-Intensity Intermittent Exercise Training on Appetite Regulation
ENERGY INTAKE INSULIN SENSITIVITY APPETITE-RELATED HORMONES PRELOAD OVERWEIGHT INACTIVE
2017/4/20
An acute bout of high-intensity intermittent exercise suppresses ad libitum energy intake at the postexercise meal. The present study examined the effects of 12 wk of high-intensity intermittent exerc...