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Effects of Short-Term Docosahexaenoic Acid Supplementation on Markers of Inflammation after Eccentric Strength Exercise in Women
Delayed-onset muscle soreness omega-3 fatty acids fish oil
2016/3/11
The omega-3 fatty acid docosahexaenoic acid (DHA) has anti-inflammatory and anti-nociceptive (pain inhibiting) effects. Because strenuous exercise often results in local inflammation and pain, we hypo...
The Effect of Omega-3 Fatty Acid Supplementation on the Inflammatory Response to eccentric strength exercise
Fish oil muscle soreness eicosapentaenoic acid docosahexaenoic acid
2015/5/7
Omega-3 fatty acids (omega-3) have anti-inflammatory properties. However, it is not known if omega-3 supplementation attenuates exercise-induced inflammation. We tested the hypothesis that omega-3 sup...