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Evidence-based recommendations for natural bodybuilding contest preparation:nutrition and supplementation
Hypertrophy Calories Frequency Nutrient Body fat Resistance training Competition
2015/7/29
The popularity of natural bodybuilding is increasing; however, evidence-based recommendations for it are lacking. This paper reviewed the scientific literature relevant to competition preparation on n...
ISSN exercise&sport nutrition review:research&recommendations
ISSN exercise sport nutrition review research recommendations
2015/7/20
Sports nutrition is a constantly evolving field with hundreds of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper is a five ye...
Nutrition for Tennis: Practical Recommendations
Caffeine diet electrolyte supplements carbohydrate fluid
2015/5/15
Tennis is a pan-global sport that is played year-round in both hemispheres. This places notable demands on the physical and psychological preparation of players and included in these demands are nutri...
Exercise and Diabetes Type 1:Recommendations,Safety
Diabetes Exercise Hyperglycemia Hypoglycemia Sports Blood glucose
2010/4/2
Type 1 diabetic subjects without any complications and with a good control could participate in all levels of sports activities, both recreational and professional. But, there are some limitations for...