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Acute Garcinia mangostana (mangosteen) supplementation does not alleviate physical fatigue during exercise:a randomized,double-blind,placebocontrolled,crossover trial
α-mangostin Hydroxycitric acid Exercise Exhaustion Muscle dynamic stiffness Blood biochemical
2016/5/16
Background:The purple mangosteen ( Garcinia mangostana), known as the "queen of fruit," is widely consumed and unique not only because of its outstanding appearance and flavor but also its remarkable ...
The effects of a fat loss supplement on resting metabolic rate and hemodynamic variables in resistance trained males:a randomized, double-blind,placebocontrolled, cross-over trial
Sports nutrition Metabolism Dietary supplement Male physique enhancement Weight loss fat loss
2016/5/16
Background: While it is known that dietary supplements containing a combination of thermogenic ingredients can increase resting metabolic rate (RMR), the magnitude can vary based on the active ingredi...
The effects of a single-dose thermogenic supplement on resting metabolic rate and hemodynamic variables in healthy females-a randomized,double-blind,placebo-controlled,cross-over trial
Sports nutrition Metabolism Dietary supplement Female physique enhancement Weight loss Fat loss
2016/5/16
Background:Recent investigations have identified that commercially available dietary supplements, containing a combination of thermogenic ingredients, can increase resting metabolic rate (RMR). Thermo...
Effects of a Stretching Development and Maintenance Program on Hamstring Extensibility in Schoolchildren: A Cluster-Randomized Controlled Trial
Flexibility program flexibility maintaining classic sit-and-reach test physical fitness primary school children physical education setting
2016/3/11
The main purpose of the present study was to examine the effects of a physical education-based stretching development and maintenance program on hamstring extensibility in schoolchildren. A sample of ...
Examining the effect of Withania somnifera supplementation on muscle strength and recovery:a randomized controlled trial
Ashwagandha Adaptogen herbs Muscle Muscle strength Muscle mass Testosterone Body fat Creatine kinase
2015/12/2
Withania somnifera (ashwagandha) is a prominent herb in Ayurveda. This study was conducted to examine the possible effects of ashwagandha root extract consumption on muscle mass and strength in h...
Effects of sports drinks on the maintenance of physical performance during 3 tennis matches:a randomized controlled study
Tennis Nutrition Fatigue Performance Sports drinks
2015/7/29
Tennis tournaments often involve playing several consecutive matches interspersed with short periods of recovery.The objective of this study was firstly to assess the impact of several successive tenn...
Effects of energy drink major bioactive compounds on the performance of young adults in fitness and cognitive tests:a randomized controlled trial
Energy drink Caffeine Taurine Physical condition Cognitive ability
2015/7/29
The consumption of beverages containing caffeine and taurine before exercising has been associated with increased physical and psychological performances and has been promoted to support the emotional...
Antioxidant and anti-nociceptive effects of Phyllanthus amarus on improving exercise recovery in sedentary men:a randomized crossover (double-blind) design
Herbal plant Pain threshold Malondialdehyde Vitamin C Muscle damage Leukocytes Inflammation
2015/7/29
Phyllanthus amarus (PA) is a herbal plant containing antioxidant compounds that scavenge free radicals. The reduced oxidative stress may decrease muscle damage leading to early recovery from musc...
Deep mineral water accelerates recovery after dehydrating aerobic exercise:a randomized,double-blind,placebo-controlled crossover study
Deep mineral water Rehydration Aerobic capacity Leg muscle power Recovery Women
2015/7/29
The effect of deep mineral water (DMW) with moderate mineralization on the recovery of physical performance after prolonged dehydrating aerobic exercise in the heat was studied in nine healthy, physic...
Effect of an herbal/botanical supplement on recovery from delayed onset muscle soreness:a randomized placebo-controlled trial
DOMS Blue-green algae Eccentric exercise
2015/7/29
We examined the effects of a proprietary herbal/botanical supplement (StemSport, Stemtech, San Clemente, CA.) suggested to increase circulating stem cells, decrease inflammation, and attenuate exercis...
Undenatured type II collagen (UC-II®) for joint support:a randomized,double-blind,placebo-controlled study in healthy volunteers
UC-II Undenatured type II collagen Joint function Knee extension Stepmill Joint pain
2015/7/28
UC-II contains a patented form of undenatured type II collagen derived from chicken sternum. Previous preclinical and clinical studies support the safety and efficacy of UC-II in modulating joint disc...
The effects of anatabine on non-invasive indicators of muscle damage:a randomized,double-blind,placebo-controlled,crossover study
Anatabine Supplementation Eccentric muscle damage Delayed onset muscle soreness Muscle function
2015/7/27
Anatabine (ANA), a minor tobacco alkaloid found in the Solanaceae family of plants, may exhibit anti-inflammatory activity, which may be useful to aid in recovery from exercise-induced muscle damage. ...
Probiotic supplementation affects markers of intestinal barrier,oxidation,and inflammation in trained men;a randomized,double-blinded,placebo-controlled trial
Probiotics Leaky gut Intense exercise Oxidative stress and inflammation
2015/7/24
Probiotics are an upcoming group of nutraceuticals claiming positive effects on athlete’s gut health, redox biology and immunity but there is lack of evidence to support these statements.We conducted ...
Improved training tolerance by supplementation with α-Keto acids in untrained young adults:a randomized,double blind,placebo-controlled trial
α-Keto acids untrained young adults randomized double blind placebo-controlled trial
2015/7/24
Exercise causes a variety of physiological and metabolic changes that can in turn reduce exercise tolerance. One of the potential mechanisms responsible for fatigue is “exercise-induced hyperammonemia...
Adenosine 5′-triphosphate (ATP) supplements are not orally bioavailable:a randomized, placebo-controlled cross-over trial in healthy humans
ATP Metabolism Nutritional supplement Bioavailability Gastrointestinal transit Multi-particulate supplement
2015/7/23
Nutritional supplements designed to increase adenosine 5′-triphosphate (ATP) concentrations are commonly used by athletes as ergogenic aids. ATP is the primary source of energy for the cells, and supp...