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Effects of Baseline Levels of Flexibility and Vertical Jump Ability on Performance Following Different Volumes of Static Stretching and Potentiating Exercises in Elite Gymnasts
Gymnastics countermovement jump stretching post- activation potentiation
2015/5/21
This study examined the effects of baseline flexibility and vertical jump ability on straight leg raise range of motion (ROM) and counter-movement jump performance (CMJ) following different volumes of...
THE RELATION OF SITUATIONAL-MOTOR COORDINATION TO THE COMPETITIVE SUCCESS OF FEMALE GYMNASTS
gymnastics success coordination competition relations
2009/8/26
On a sample consisting of 58 gymnasts, ages 7 through 9, from 8 cities in Serbia
& Montenegro, a set of 10 predictor variables was applied for the purpose of evaluating
situational-motor coordinatio...