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Effects of combined β-hydroxy-β- methylbutyrate (HMB) and whey protein ingestion on symptoms of eccentric exercise-induced muscle damage
Amino acids Muscle strength Lengthening Muscle soreness
2016/3/1
Background: The purpose of this study was to examine the effects of combined β-hydroxy-β-methylbutyrate
(HMB) and whey protein ingestion on muscle strength and damage following a single bout of eccen...
The influence of commercially-available carbohydrate and carbohydrate-protein supplements on endurance running performance in recreational athletes during a field trial
Field experiment Endurance running
2015/7/27
Twelve male recreational runners completed four, 19.2 km runs, where they were instructed to run at a pace
similar to race pace including a final sprint to the finish, which in this case was the fina...
Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals
Whey protein isolate muscle damage muscle protein training carbohydrates
2015/7/21
Background: We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals.
Whey Protein Improves Exercise Performance and Biochemical Profiles in Trained Mice
WHEY,PROTEIN EXERCISE,TRAINING EXERCISE,PERFORMANCE ERGOGENIC,AID
2017/5/23
The objective of this study is to verify the beneficial effects of whey protein (WP) supplementation on health promotion and enhance exercise performance in an aerobic-exercise training protocol.
EFFECTS OF A CARBOHYDRATE AND A CARBOHYDRATE AND CASEIN PROTEIN BEVERAGES ON RECOVERY AND PERFORMANCE OF ENDURANCE CYCLING CAPACITY
Ergogenic supplement casein protein recovery cycling performance
2009/8/24
The main aim of this study was to determine if short-term post exercise recovery, cycling performance and muscle damage were altered when consuming a carbohydrate-only beverage (CHO, 7% carbohydrate) ...
Minimum blood lactate and muscle protein of rats during swimming exercise
Minimum blood lactate Lactate minimum test Protein synthesis Protein degradation Rats
2010/9/16
Few studies dealing with effort intensity during swimming exercise in rats have been reported in the literature. Recently, with the use of the lactate minimum test (LMT), our group estimated the minim...