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The effect of acute vs chronic magnesium supplementation on exercise and recovery on resistance exercise, blood pressure and total peripheral resistance on normotensive adults
Magnesium supplementation Blood pressure Bench press
2015/7/30
Magnesium supplementation has previously shown reductions in blood pressure of up to 12 mmHg. A positive relationship between magnesium supplementation and performance gains in resistance exercise has...
Compression Garment Promotes Muscular Strength Recovery after Resistance Exercise
RESISTANCE,EXERCISE RECOVERY MUSCULAR,STRENGTH COMPRESSION FATIGUE GARMENT WHOLE,BODY,COMPRESSION
2017/5/25
This study aimed to investigate the effects of wearing a compression garment (CG) for 24 h on changes in muscular strength and blood parameters over time after resistance exercise.
Effects of In-Water Passive Recovery on Sprint Swimming Performance and Heart Rate in Adolescent Swimmers
Swimmers test sprint recovery
2015/5/25
The aim of the present study is to test the hypothesis that sprint swimming performance is enhanced by in-water passive recovery (IN) after sprint swimming bouts in well-trained adolescent swimmers. U...